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Veggie Turkey Taco Lettuce Wraps

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Veggie Turkey Taco Lettuce Wraps

Wholesome, quick, and EASY, these veggie turkey taco lettuce wraps are a favourite weeknight meal. The SIX CUPS of greens are customizable and the flavors are implausible!

veggie turkey taco lettuce wraps on white tray

I’d identical to to say that there’s a complete lot to be ok with when your weeknight tacos are jazzed up with over six cups of greens and piled excessive inside lettuce wraps. 

This recipe is loudly and proudly declaring {that a} wholesome dinner may style amazingly scrumptious! 

And identical to any good taco recipe, these lettuce wraps may be piled excessive with the entire taco toppings you already know and love. Speak about a taste + shade + texture explosion. They’re unbelievable. 

skillet full of filling for veggie turkey taco lettuce cups

The inspiration is actual

I’ve been tinkering with this recipe for some time, taking nearly all of inspiration from my go-to (dare I say, best-ever) taco recipe.

This loaded veggie model has develop into a fast favourite. In addition to slightly further chopping, it’s simply as straightforward and scrumptious as making common tacos. 

I made a decision to reside life on the sting and convey this as a take-in meal to a few households over the previous couple of weeks. For the households with youthful youngsters, I added in a container of sizzling, cooked brown rice. , simply in case the surplus greens scared anybody.

However apparently, everybody cherished it, and I had a number of requests for the recipe. Additionally, the leftovers of this meal are insane. So, so yummy. 

holding veggie turkey taco lettuce cup

Making Tacos Is Simple

Like, actually straightforward. The toughest a part of this recipe is ensuring you have got recent greens readily available AND taking a number of further minutes to choppity-chop all of them up. 

Floor beef, rooster or turkey will work right here – I normally use floor turkey. Brown it up with some chopped onions after which throw in these pantry spices. 

cooking filling for veggie turkey taco lettuce wraps

Greens Galore

The six cups of greens are tremendous customizable relying on what you want or what you have got readily available. 

I like to make use of a few cup of every of those:

  • carrots
  • zucchini 
  • broccoli
  • cauliflower

After which about two cups of spinach (added later). So if you wish to change issues up, you’ll need about 4 (or extra) cups of chopped greens + two cups of spinach (or kale). 

Veggie heaven. That’s a factor. And it’s yummy.

adding vegetables to taco filling

These crunchy little greens will cook dinner down only a bit earlier than the opposite components are added. 

I throw in slightly rooster broth and canopy the pan so the greens can steam and cook dinner till crisp tender.

cooking vegetables and meat for veggie turkey taco lettuce wraps

After the greens are tender to your liking, stir within the tomato sauce after which add the spinach.

Once more, I cowl the lid after stirring within the spinach and cook dinner till the spinach is warmed by way of and barely wilted. Or actually wilted. You may select your wilted desire. No mistaken technique to wilt round right here.

adding tomato sauce to taco filling

adding spinach to veggie turkey taco lettuce wrap filling

Truthfully, this filling could be scrumptious eaten identical to this!

I can truly attest to this firsthand, since I dealt with the leftover state of affairs like a boss. A boss who eats the leftovers straight from the container not even bothering to heat them up. They have been superb. 

This veggie turkey taco state of affairs can also be tremendous yummy spooned over flatbread or rice or into good ol’ basic taco shells. 

pan full of filling for veggie turkey taco lettuce wraps

Which Lettuce is finest

However for the actual veggie turkey taco lettuce wrap expertise, you’ll want to go straight for…the lettuce. 

As a result of romaine lettuce is available, it makes a great automobile for this taco filling. So does Boston or Bibb lettuce (or the artisan “dwelling lettuce” Costco typically carries). 

Any type of lettuce that may gently maintain this flavorful filling safely and confidently shall be excellent. 

Load the lettuce with the veggie taco filling after which pile on these toppings. Avocados, chopped tomatoes, cheese, bitter cream, cilantro lime dressing. Consuming your colours has by no means been so enjoyable (or so yummy). 

holding veggie turkey taco lettuce wrap with bite taken out


Zucchini Cornbread or Basic Cornbread
Fruit salad or recent, seasonal fruit

One 12 months In the past: The Greatest Swig Sugar Cookies {Copycat Recipe}
Two Years In the past: Superb Prompt Pot Indian Butter Rooster and Potato Curry
Three Years In the past: One-Bowl Monster M&M Cookies {Gluten-Free}
4 Years In the past: Darkish Chocolate Granola {Love Crunch Knockoff}
5 Years In the past: Curried Lentil and Sausage Soup with Toasted Almonds
Six Years In the past: Basic Crème Brulee
Seven Years In the past: Cheesecake Stuffed Strawberries
Eight Years In the past: Pink Velvet Sheet Cake

Yield: 6-Eight servings

Prep Time: 15 minutes

Cook dinner Time: 15 minutes

Whole Time: 30 minutes

Veggie Turkey Taco Lettuce Wraps

Components

Filling:

  • 1 half to 2 kilos lean floor turkey (or lean floor beef or floor rooster)
  • half cup chopped onion
  • 1 tablespoon chili powder
  • 2 teaspoons floor cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon floor coriander
  • 1 teaspoon salt (I exploit coarse, kosher salt)
  • 1/Four teaspoon black pepper
  • half cup rooster broth
  • 1 cup chopped broccoli
  • 1 cup chopped cauliflower
  • 1 cup chopped zucchini
  • 1 cup chopped carrots
  • Eight to 12 ounces tomato sauce
  • 2 cups torn spinach

For Serving:

  • Romaine lettuce leaves or different lettuce “cups”
  • Shredded cheese
  • Diced avocados
  • Contemporary cilantro
  • Chopped tomatoes
  • Bitter cream
  • Cilantro Lime Dressing

Directions

  1. In a deep 12-inch skillet or saucepan, add the bottom turkey and chopped onion and cook dinner, breaking the meat into small items, till the turkey is now not pink, 3-Four minutes. Drain any extra grease.
  2. Add the chili powder, cumin, garlic powder, coriander, salt, and pepper. Combine nicely and cook dinner over medium warmth for 1-2 minutes till scorching. Stir within the broth and add the entire chopped greens besides the spinach. Stir to mix. Cowl the skillet and cook dinner over medium warmth till the greens are crisp-tender, 5-6 minutes.
  3. Add the tomato sauce and stir to mix. Stir within the spinach. Cook dinner for 2-Three minutes till the spinach is wilted and the filling is warmed by way of. Season to style with extra salt and pepper, if wanted.
  4. Serve in lettuce wraps or cups with extra toppings.

Notes

Greens: the greens are tremendous customizable based mostly on what you want or what you have got readily available. I exploit about Four cups chopped greens + 2 cups chopped spinach. Change up the variability nevertheless you want! Chop the greens in 1/4-inch items or barely smaller (you are on the lookout for small-diced veggies so that they cook dinner rapidly and evenly).

Really helpful Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Recipe Supply: from Mel’s Kitchen Cafe

Posted on February 3, 2020 by Mel

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