Home Fitness Sweet Potato Souffle {EASY Sweet Potato Side Dish} – WellPlated.com

Sweet Potato Souffle {EASY Sweet Potato Side Dish} – WellPlated.com

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Sweet Potato Souffle {EASY Sweet Potato Side Dish} – WellPlated.com

Name dibs now—you need to carry this Sweet Potato Souffle to Thanksgiving this yr! Velvety roasted candy potatoes crushed right into a fluffy frenzy with butter, sugar, and eggs, then showered with a crunchy pecan topping and baked till golden, it has the distinct behavior of stealing the aspect dish present.

hearty sweet potato souffle in a baking dish

This recipe is sponsored by ALDI.

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Plus, you will sound ultra-impressive if you casually point out that you’re bringing a souffle.

Although the phrase “souffle” suggests a dish that’s fussy (and you may permit your folks to imagine as a lot), candy potato souffle is EASY.

Souffle vs. Casserole

In contrast to a traditional French souffle, southern candy potato souffle requires zero meticulous whipping and folding of egg whites or hovering by the oven because it bakes to wish to the meals gods that it gained’t fall.

  • The method to make candy potato souffle is extra like making a casserole: put together filling, add scrumptious topping, then bake.
  • The first distinction between a casserole and souffle is the feel of the candy potatoes. As a result of eggs are crushed with the candy potatoes in a candy potato souffle, they turn out to be fluffy and light-weight, similar to a traditional souffle.

Sweet potato souffle can be far more reasonably priced to make than its fancy title signifies, particularly when you decide up your groceries at ALDI.

I’ve been buying at ALDI since Ben was in graduate college and we have been on a critical price range. I’m excited to be partnering with them to create this recipe as we speak, as a result of I firmly consider that you simply shouldn’t need to sacrifice consuming nicely simply since you don’t have limitless cash to spend on groceries.

ALDI provides unbelievable worth and high quality for its merchandise, an attribute I particularly admire this time of yr.

The vacations are particular, however between presents, entertaining, and giving to good causes, the numbers add up.

Making a change so simple as choosing up your groceries at ALDI can go a good distance in direction of stretching your greenback, with out having to surrender the nice eats that make the vacations so particular. (In reality, ALDI is proud that prospects can get every thing they want for a standard Thanksgiving meal, together with the turkey, sides, and pumpkin pie, all from ALDI and all for lower than $30.*!)

Sweet potato souffle in a baking dish

The Sweet Potato Bake Debate

One of many nice battles of our time (to not be dramatic or something) is whether or not or not Thanksgiving candy potatoes ought to embrace marshmallows.

  • I’m a tough NO, preferring as an alternative a extra savory take like these Glazed Sweet Potatoes.
  • My sister Elizabeth? She loves the marshmallow model a lot, she may virtually eat it for breakfast.

This recipe for candy potato souffle is the perfect center floor.

It’s sweeter than the Brown Butter Mashed Sweet Potatoes in my cookbook and my Wholesome Sweet Potato Casserole, however nowhere close to as cloying because the marshmallow selection.

A baking dish with sweet potato souffle

How you can Make Sweet Potato Souffle

Fluffy candy potato souffle is Southern by origin and stays fashionable at Thanksgiving all through the South.

Historically it’s VERY candy; a lot of the recipes I discovered include extra sugar than Sweet Potato Pie.

  • I discovered I may reduce down on the sugar considerably, particularly if I roasted the candy potatoes as an alternative of steaming or boiling them.
  • Roasting concentrates the candy potatoes’ pure sugars, making the souffle style sweeter.

Roasting works with what this scrumptious, wholesome vegetable provides us naturally, as an alternative of overlaying it up with extra sugar than a dessert.


The Components

  • Sweet Potatoes. My fave vacation aspect! I picked these orange beauties up at ALDI, together with the remainder of my common produce for the week. Sweet potatoes are full of fiber, nutritional vitamins, and antioxidants.

Sweet Potatoes vs. Yams

Whereas typically confused for each other (and typically labeled incorrectly), candy potatoes and yams aren’t the identical.

  • The candy potatoes most sometimes out there in North America are massive with orange flesh and clean pores and skin.
  • Yams have a brown, powerful, bumpy pores and skin just like bark and are the scale of small potatoes.
  • The feel of yam flesh tends to be extra starchy and dry than a candy potato.
  • Yams aren’t available in North America. Likelihood is what you’re seeing on the retailer is a candy potato. Stick with it!
  • Eggs. The important thing to the fluffy candy potato souffle’s ethereal texture. I want to buy natural, as I discover a definite distinction within the high quality and style. Natural doesn’t have to interrupt the financial institution—I used Easy Nature Natural Cage Free Brown Eggs from ALDI.
Ingredients for sweet potato souffle
  • Pecans. Nuts are one other ingredient that may be dear, which is why I decide up a bag of Southern Grove Pecan Halves on virtually each ALDI journey (they’re additionally a superb excuse to bake Pecan Pie Bars). 

Market Swap

  • For candy potato souffle with walnuts, swap the pecan halves within the topping for walnut halves.
  • If you happen to want a candy potato souffle with out nuts, you may omit them.
  • Butter. Butter provides wealthy, obligatory vacation taste to each the candy potatoes and the pecan topping.
  • Milk. Helps make the candy potato combination additional creamy. I used 1% milk, however you should use any milk you’ve gotten available.
  • Sugar + Maple Syrup. I attempted to maintain this candy potato souffle wholesome relative to most by chopping down on the quantity of sugar used in comparison with many conventional recipes. As an alternative of utilizing solely refined sugar, I opted so as to add in somewhat maple syrup for pure sweetness. It’s additionally a divine pairing with candy potatoes and pecans.
  • Vanilla. Provides a heat and coziness. Vanilla is surprisingly great in candy potato bakes.
  • Cinnamon. Cinnamon and candy potatoes are a dream group.
  • Flaked Coconut. Whereas non-obligatory, I like the contact of additional nuttiness it provides to the topping. The flavour will not be sturdy, so even in case you are not sometimes a coconut fan, you’ll seemingly get pleasure from it right here.

The Instructions

Roasted sweet potatoes
  1. Roast the candy potatoes.
Mixed sweet potatoes in a bowl
  1. Scoop the flesh right into a mixing bowl.
Wet ingredients for souffle in a mixing bowl
  1. Add the remaining filling substances.
Sweet potatoes in a mixing bowl
  1. Beat till clean.
Mashed sweet potatoes in a baking dish
  1. Switch the combination to a baking dish.
Pecan topping in a bowl
  1. Put together the topping, then sprinkle it over the candy potatoes.
Healthy sweet potato souffle in a baking dish
  1. Bake the candy potato souffle at 350 levels F for 40 minutes. Let relaxation for five minutes, then DIG IN!
simple sweet potato souffle in a white baking dish

Storage Ideas

  • To Retailer. Refrigerate leftover souffle in an hermetic storage container for as much as Four days.
  • To Reheat. Rewarm leftovers in a baking dish within the oven at 350 levels F or gently within the microwave.
  • To Freeze. Freeze souffle in an hermetic, freezer-safe storage container for as much as Three months. Let thaw in a single day within the fridge earlier than reheating. 

Meal Prep Tip

As much as 1 day upfront, put together the filling and place it within the baking dish. Cowl and refrigerate till you’re prepared so as to add the topping and end the recipe.

Sweet potato souffle with pecan topping

What to Serve with Sweet Potato Souffle

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hearty sweet potato souffle in a baking dish

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Continuously Requested Questions

Can I Use Canned Yams to Make Sweet Potato Souffle?

Sure, however accomplish that with warning. As a result of canned yams (or canned candy potatoes) come pre-sweetened, I like to recommend leaving out a lot of the sugar and maple syrup from the filling to begin. As soon as it’s blended, you may style it and alter when you’d like your filling sweeter (keep in mind, the topping is nice too).

What Can I Use As an alternative of Maple Syrup?

If you happen to don’t have any maple syrup available, you may swap it for honey.

Can I Microwave the Sweet Potatoes As an alternative?

Baking the candy potatoes provides great, necessary taste to this dish, so I extremely suggest taking the time to do that step. Nonetheless, when you’re crunched for time, you may microwave the candy potatoes. Pierce every potato Three to Four instances with a fork, then microwave them for about 5 minutes.

(For a fast candy potato aspect dish, don’t miss my On the spot Pot Mashed Sweet Potatoes.)

The marshmallow casserole fanatics, the nay-sayers, and even those that in different circumstances are candy potato averse will all discover one thing to like on this spiced, candy, and savory candy potato aspect dish.

Relying upon your loved ones’s choice of subjects, I can’t promise the identical peace to your dinner desk discussions, however not less than we will all agree on candy potato souffle!

*Primarily based on the gadgets and portions included within the American Farm Bureau Federation’s annual Thanksgiving Dinner Price Survey, for dinner for as much as 10 with a 12lb Butterball turkey and extra miscellaneous gadgets (e.g. espresso, butter, flour, sugar, eggs) not included within the survey. Obtainable in-store and on-line. Tax and on-line charges not included.

FOR THE SOUFFLE:

  • 5 massive or 6 medium candy potatoes about 7 cups as soon as mashed
  • 6 tablespoons Countryside Creamery Unsalted Butter melted or at room temperature
  • 2 massive Easy Nature Natural Cage Free Brown Eggs
  • 1/4 cup Baker’s Nook Granulated Sugar
  • 1/4 cup Specifically Chosen Pure Maple Syrup
  • 1 tablespoon pure vanilla extract
  • half of teaspoon Stonemill Floor Cinnamon improve to 1 teaspoon when you LOVE cinnamon
  • half of teaspoon kosher salt
  • 1/4 cup milk (I used 1%)

FOR THE TOPPING:

  • 1/4 cup Countryside Creamery Unsalted Butter
  • 1 1/4 cups Southern Grove Pecan Halves finely chopped
  • ¼ cup flaked coconut non-obligatory (I used unsweetened; sweetened will work too)
  • half of cup Baker’s Nook Brown Sugar packed
  • 1/3 cup Baker’s Nook All-Objective Flour
  • ¼ teaspoon kosher salt

  • Bake the candy potatoes: Preheat the oven to 425 levels F. Line a rimmed bakingsheet with aluminum foil or parchment paper. With a fork, poke holes within the outsides of the candy potatoes. Bake for 40 to 60 minutes (timing will rely on the scale of your candy potatoes), till very tender when pierced with a fork. Put aside to chill.

  • Put together the souffle: Scale back the oven temperature to 350 levels F. Coat a 9×13 casserole dish or comparable 2 ½ quart casserole dish with nonstick spray.

  • As soon as the candy potatoes are cool sufficient to deal with, slip off the peels. Scoop out the flesh and place in a big mixing bowl or the bowl of a standing mixer fitted with the paddle attachment.

  • Add the butter, eggs, sugar, maple syrup, vanilla, cinnamon, salt, and milk.

  • Beat till easily mixed.

  • Scoop into the ready baking dish.

  • Put together the topping: In a medium mixing bowl, soften the butter. Sprinkle the nuts, coconut, brown sugar, flour, and salt excessive. Stir till evenly moistened and mixed. Scatter the combination over the candy potatoes in a good layer.

  • Bake the candy potato souffle till the topping is calmly browned and your kitchen smells superb, about 40 minutes. Let relaxation 5 minutes, then get pleasure from heat.

  • TO STORE: Refrigerate souffle in an hermetic storage container for as much as Four days. 
  • TO REHEAT: Rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave. 
  • TO FREEZE: Freeze souffle in an hermetic, freezer-safe storage container for as much as Three months. Let thaw in a single day within the fridge earlier than reheating. 

Serving: 1(of 10)Energy: 464kcalCarbohydrates: 61gProtein: 6gFats: 23gSaturated Fats: 10gPolyunsaturated Fats: 3gMonounsaturated Fats: 8gTrans Fats: 1gLdl cholesterol: 63mgPotassium: 699mgFiber: 7gSugar: 29gVitamin A: 24536IUVitamin C: 4mgCalcium: 96mgIron: 2mg

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This publish is sponsored by ALDI. As at all times, all opinions are my very own. Thanks a lot for supporting the manufacturers and firms who assist Nicely Plated and make it doable for me to proceed to create prime quality content material for you! For recipe inspiration and to study extra, go to ALDI’s weblog, Fb, Pinterest, Twitter, and Instagram.

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