Nothing screams fall like a heat bowl of Pumpkin Oatmeal. Add steel-cut oats, pumpkin puree, almond milk, and a few autumnal spices into your gradual cooker, and let the magic occur over eight hours.
There’s something about oatmeal within the fall that makes breakfast a lot extra cozy. I really like love love this gradual cooker steel cut oatmeal variation a lot. It’s made with hearty steel-cut oats and your whole favourite fall flavors.
Making steel cut oats within the gradual cooker is really easy as a result of the gradual cooker does all of the work! As soon as all the pieces is cooked you possibly can retailer it within the fridge for your complete week or serve a crowd.
What You Want for Pumpkin Oatmeal
- Steel-Cut Oats: For a hearty texture.
- Almond Milk: Unsweetened and plain, it’s your dairy-free base.
- Pumpkin Puree: For that unmistakable fall taste.
- Pumpkin Pie Spice: A spice combine that embodies the season.
- Maple Syrup: For a contact of pure sweetness.
- Craisins: For a candy and tart distinction.
- Toppings: Pecans, Cashew Butter, and additional Craisins.
Variations and Substitutions
- Milk Choices: Be happy to sub in oat milk, coconut milk, or common dairy milk.
- Sweeteners: Swap maple syrup with honey or agave nectar.
- Spices: Use particular person spices like cinnamon and nutmeg in case you’re out of pumpkin pie spice.
Stovetop Instructions: No gradual cooker? No drawback! Use a 1:three oat-to-liquid ratio and simmer on low warmth for 25-30 minutes, stirring sometimes.
Instantaneous Pot Instructions: Place all components into your Instantaneous Pot, shut, and seal. Prepare dinner on excessive for 10 minutes with a fast launch. It would take a while in your stress cooker to warmth up, however it is going to finally begin counting down from 10.
FAQ
Can I exploit old style oats?
Completely! Regulate the cooking time to round 1.5-2 hours within the gradual cooker.
Is that this pumpkin oatmeal vegan?
Sure, so long as you employ plant-based milk and ensure your maple syrup is vegan.
Can I add extra protein to this recipe?
Add chia seeds, hemp seeds, or perhaps a scoop of your favourite protein powder for a protein increase.
Storage
This pumpkin oatmeal recipe shops superbly within the fridge for as much as 5 days. Place it in an hermetic container and reheat on the stovetop or within the microwave while you’re able to dive again in.
Serving Options
We cherished topping this oatmeal with nut butter resembling cashew or peanut butter. Dried fruit resembling cranberries or elevating can also be scrumptious. Final, strive including nuts like pecans and even granola for an epic crunch!
Components
Toppings
- Pecans
- Cashew Butter
- Crasins
Directions
-
Place all components in a gradual cooker and blend properly.
-
Flip the gradual cooker to low and cook dinner for eight hours OR flip the gradual cooker to excessive and cook dinner for four hours. If you happen to cook dinner your oats on excessive, we suggest stirring each hour.
-
Prime with pecans, cashew butter, and crasins.
-
Get pleasure from!
Suggestions & Notes
- The ratio of regular steel cut oats to liquid is 1:5. So for each cup of steel cut oats you employ, you want 5 cups of liquid.
- Stovetop Instructions: No gradual cooker? No drawback! Use a 1:three oat-to-liquid ratio and simmer on low warmth for 25-30 minutes, stirring sometimes.
- Instantaneous Pot Instructions: Place all components into your Instantaneous Pot, shut, and seal. Prepare dinner on excessive for 10 minutes with a fast launch. It would take a while in your stress cooker to warmth up, however it is going to finally begin counting down from 10.
Vitamin information
Energy: 279kcal Carbohydrates: 23g Protein: 7g Fats: 2g Fiber: 9g Sugar: 25g