Analysis of the Week
The largest explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall danger in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of ailing members of the family.
Older coronary heart illness sufferers are most likely low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Dr. Kirk Parsley
Primal Well being Coach Radio: Mark England
Media, Schmedia
Penguins are consistently napping, awakening, and napping once more.
Attention-grabbing Weblog Posts
be extra fortunate.
Social Notes
Get outdoors.
All the pieces Else
Heavy sled drags enhance dash efficiency.
HIIT reduces visceral fats.
Issues I’m As much as and In
Reminder: Your cat is likely to be keen to eat you.
In fact: Collagen improves restoration from resistance coaching.
Not stunned: Swapping out non-caloric drinks for milk will increase nutrient consumption for youngsters.
Attention-grabbing: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan accepted.
Query I’m Asking
Are you getting outdoors regardless of the chilly?
Recipe Nook
- If you happen to’re going to make cookies, strive these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One yr in the past (Nov 18 – Dec 1)
- What is Chrononutrition?—What is it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Possibly the LDL gene enhancing examine will lastly put the cholesterol-heart-disease idea to demise?”
-It’ll definitely inform us one thing.
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The put up New and Noteworthy: What I Read This Week—Edition 247 appeared first on Mark's Every day Apple.