Smoothies are a dad and mom dream to get fruit and veggie servings in! These make forward Frozen Smoothie Packs are a genius option to be on high of your morning recreation. These 6 scrumptious frozen smoothie pack recipes will keep good in your freezer for as much as Three months and take lower than a minute to mix up on loopy mornings!

DIY Frozen Smoothie Packs

Making your personal frozen smoothie packs at house is the perfect factor you’ll do for those who love smoothies! You should purchase components in bulk which saves a ton of cash, and it’s an effective way to make use of produce that could be on its method out. Strawberries a bit too mushy? No drawback – throw them in a frozen smoothie pack. Bananas getting too brown? These are the right fruit for a smoothie as a result of brown bananas are tremendous candy.

Making a smoothie with a frozen smoothie pack is so handy on busy mornings, that it’s completely value a couple of additional minutes to assemble these packs forward of time. So let’s go!

Elements Wanted to Make Frozen Smoothie Packs

These 6 wholesome smoothie recipes are filled with fruits and veggies to assist your youngsters (and also you!) simply get your servings and begin your day proper with a lift of vitamins very first thing.

Tropical Inexperienced Smoothie

This smoothie has so many yummy fruits that its like a taste explosion in your mouth! Its mild and refreshing and filled with vitamin.

• spinach – I like to purchase the massive bag from Costco for my smoothie packs
• banana – you possibly can slice a number of bananas and freeze flat on a tray forward of time
• greek yogurt – fill a silicone ice dice tray with greek yogurt and freeze. Come out particular person cubest to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• mango – use contemporary or frozen
• pineapple – use contemporary, frozen and even canned
• strawberries – use contemporary or frozen
• Liquid for making: water

Yield: ~2 cups

Inexperienced Peach Smoothie

This smoothie is one in every of our very favourite inexperienced smoothies. Candy bananas and tangy peaches make this successful with youngsters!

• spinach – I like to purchase the massive bag from Costco for my smoothie packs
• banana – you possibly can slice a number of bananas and freeze flat on a tray forward of time (the riper the higher imo)
• peaches – use contemporary, frozen and even canned
• greek yogurt – fill a silicone ice dice tray with greek yogurt and freeze. Come out particular person cubes to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• Liquid for making: milk

Yield: ~2 cups

Cherry Pineapple Smoothie

Cherries provides this smoothie a shiny pink coloration and that scrumptious cherry taste. Mixed with pineapple and orange, it’s tremendous citrusy and sooooo good.

• cherries – use contemporary or frozen
• pineapple – use contemporary, frozen and even canned
• banana – you possibly can slice a number of bananas and freeze flat on a tray forward of time (the riper the higher imo)
• greek yogurt – fill a silicone ice dice tray with greek yogurt and freeze. Come out particular person cubest to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• Liquid for making: orange juice

Yield: ~2 cups

Chocolate Peanut Butter Protein Smoothie

This creamy protein smoothie tastes like a milkshake, however is filled with protein and wholesome fat!

• tofu – you should use mushy or agency on this recipe
• peanut butter – fill a silicone ice dice tray with peanut butter and freeze. Come out particular person cubes to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• chia seeds – add protein and fiber to your smoothie
• cocoa powder – I like to recommend unsweetened
• honey – provides sweetness to your smoothie
• Liquid for making: milk

Yield: ~ 1 1/2 cups

Orange Julius

This basic candy smoothie is scrumptious however has far more vitamin and rather a lot much less sugar than the sort you should purchase on the mall!

• greek yogurt – fill a silicone ice dice tray with greek yogurt and freeze. Come out particular person cubest to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• banana – you possibly can slice a number of bananas and freeze flat on a tray forward of time (the riper the higher imo)
• honey – provides sweetness to your smoothie
• orange zest – makes this smoothie contemporary and shiny
• orange – peel and part into particular person sections for simpler mixing later
• Liquid for making: vanilla and orange juice

Yield: ~ 2 cups

Pear Protein Smoothie

So candy and creamy, this smoothie is one in every of our very favourite to make smoothie packs with!

• banana – you possibly can slice a number of bananas and freeze flat on a tray forward of time (the riper the higher imo)
• pear – sliced
• spinach – I like to purchase the massive bag from Costco for my smoothie packs
• peanut butter – fill a silicone ice dice tray with almond butter and freeze. Come out particular person cubes to place in your smoothie packs for method much less mess. The ice dice tray I like to recommend holds about 1 1/2 tablespoons per dice.
• Liquid for making: Unsweetened almond milk

Yield: ~ 2 cups

6 Wholesome Frozen Smoothie Pack Recipes

These smoothie recipes are a few of my very favourite for smoothie packs. They freeze properly, are child-permitted and provides lots of selection in your smoothie selections. All of them style very totally different and embrace totally different fruits to assist expose your youngsters to totally different flavors. I’ve so many different smoothie recipes on my website, however these are the perfect to begin with!

Greatest Provides For Making Frozen Smoothie Packs

You don’t want lots of provides to make these frozen smoothie packs, however I’ve discovered there are some things to have that make it simpler. I’ll additionally give choices for baggage to retailer your smoothie packs in different that single-use plastic.

Containers/Luggage: I like reusable luggage like Ziptop and Stasher. They’re positively costlier, and so for those who aren’t able to put money into these, listed here are another choices:

• Single-use ziploc luggage – in case you are simply utilizing these for smoothie packs, you possibly can really reuse them! If you find yourself able to make your smoothie, empty the contents of your bag into your blender, rinse and reuse!
• Glass mason jars – pint dimension mason jars are an amazing dimension for a person smoothie. They freeze properly and are hermetic. The draw back is that they take lots of freezer area and it may be tough to take away the smoothie components as a result of they will keep on with the glass.
• Freezer Deli Containers – these stack properly and are pliable to get your smoothie components out simpler.
• Reusable Silicone Luggage – these are a non-branded silicone bag that’s a lot inexpensive than different manufacturers. They get up on their very own which makes filling them very easy!

Ice Dice Tray

I like to make use of an ice dice tray to freeze add-ins like nut butters, Greek yogurt, and even honey. My favourite silicone ice dice tray is pictured under. Every dice holds about 1 1/2 tablespoons and inverts simply to come out no matter is inside!

Dishevelled Rack Stand

A dishevelled rack stand is certainly not mandatory, however in case you are filling luggage that don’t get up on their very own, a rack stand makes it a lot quicker as a result of you should use each stands and the contents are a lot much less prone to spill out. My favourite one is on the market on Amazon right here.

The way to Make Frozen Smoothie Packs

1. Purchase Elements. I like to recommend shopping for in bulk for those who can. Locations like Costco or Sam’s membership usually promote frozen fruit for a greater value that different grocery shops in smaller packages. I’ve additionally discovered Dealer Joe’s to be a very good place to purchase frozen fruit.
2. Portion Smoothie Elements into Containers. Determine what sort of container you’re going to use in your smoothie packs and portion components based mostly on what number of servings you need every pack to carry. Add every little thing however the liquid in every recipe.
3. Flatten and Take away Air. In case you are utilizing luggage in your smoothie pags, attempt to flatten them out and take away as a lot air as potential. This may assist them match higher in your freezer and in addition preserve them contemporary longer.
4. Label. Label every smoothie pack with a sharpie. Write the recipe identify and in addition how a lot liquid so as to add when you’re able to make the smoothie.
5. Freeze. Lay flat in your freezer and freeze as much as Three months earlier than making.

Making Smoothies from Your Frozen Smoothie Packs

If you find yourself prepared, add the liquid portion of the smoothie recipe to a blender in addition to the contents of 1 smoothie pack. Mix till clean, including extra liquid, if wanted for desired consistency. Get pleasure from your smoothie in peace with out the stress of a large number or getting the entire components out and placing them away!

Extra of Our Favourite Smoothie Recipes to Make Into Smoothie Packs

• Anti-Flu Tremendous Smoothie – enhance your immune system with this smoothie stuffed with highly effective antioxidants.
• Energy Gold Smoothie – Our Energy Gold Smoothie Recipe will get a gold medal for a breakfast smoothie as a result of it is going to present your youngsters not solely with Vitamin A, however a number of antioxidant energy with Vitamin C, B6, Magnesium, and fiber!
• Blueberry Coconut Smoothie – Tangy blueberries with creamy coconut milk make this smoothie a dreamy breakfast!

Tropical Inexperienced Smoothie

• 1 cup spinach
• 1/2 medium banana sliced and frozen
• 1/4 cup Greek yogurt, plain
• 1/3 cup mango cubes frozen
• 1/3 cup pineapple frozen in chunks
• 1/3 cup strawberries frozen in slices
• 1 cup water

Inexperienced Peach Smoothie

• 2 cups spinach
• 1 medium banana sliced and frozen
• 1 1/2 cups peaches frozen slices
• 1/2 cup Greek Yogurt
• 1 cup almond milk

Cherry Pineapple Smoothie

• 1 cup cherries frozen
• 1 cup pineapple frozen chunks
• 1 medium banana sliced and frozen
• 1 cup Greek Yogurt, plain
• 1/2 cup orange juice

Chocolate Peanut Butter Protein Smoothie

• 1/2 cup tofu
• 2 tablespoons peanut butter
• 1 tablespoon chia seeds
• 2 tablespoons chia seeds
• 2 tablespoons cocoa powder
• 2 tablespoons honey
• 1 cup milk

Orange Julius

• 1 cup Greek Yogurt
• 2 medium bananas sliced and frozen
• 2 tablespoons honey
• 1 tablespoon orange zest
• 1 massive orange peeled and sectioned
• 2 teaspoons vanilla extract
• 3/4 cup orange juice

Pear Protein Smoothie

• 1 medium banana sliced and frozen
• 1 medium pear sliced and frozen
• 2 cups spinach
• 1 tablespoon almond butter
• 1 1/2 cups almond milk unsweetened

Making ready Smoothie Pack Elements

• We have now discovered one of the best ways to freeze Greek Yogurt, Honey, Peanut Butter and Almond Butter is to freeze in an ice dice tray previous to assembling your smoothie packs. I like to recommend utilizing a silicone ice dice tray to simply pop the components out after frozen. This silicone ice dice tray is my favourite and every part holds 2 tablespoons.

Assembling Freezer Smoothie Packs

• In a freezer protected bag, add all of the smoothie components apart from the liquid. Place flat within the freezer. Repeat for extra packs. Label the surface of the bag or container with the identify of the smoothie and the quantity of liquid that you must add when able to make the smoothie.

Making a Smoothie from Frozen Smoothie Packs

• If you find yourself able to make your smoothie, pour the wanted quantity of liquid in response to the recipe in a blender. Add one frozen smoothie pack and mix till clean, including additional liquid if desired to most well-liked consistency. Serve chilly and luxuriate in!