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Strawberry Lemonade Smoothie | Ambitious Kitchen

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Strawberry Lemonade Smoothie | Ambitious Kitchen

Lemonade and summer time go collectively like PB&J. There’s one thing so scrumptious and refreshing about fresh-squeezed lemonade throughout hotter months, and after I created this wonderful lemon blueberry smoothie, I knew I needed to check out a strawberry model. I just about grew up on strawberry orange banana juice (sure, that one) so this smoothie was additionally impressed by my love of citrus and strawberries collectively.

This strawberry lemonade smoothie is the right stability of candy and tart and jogs my memory of these nostalgic slushies you drink as a child. I truthfully wasn’t certain if I’d be capable of have the lemon taste shine by means of with out being too bitter, however OMG this taste combo is perfection. The most effective half? It’s made with simply four easy components, so you’ll be able to get pleasure from it time and time once more.

The smoothie is unimaginable as-is, however I’ve included loads of methods to spice up the protein or add some wholesome fat and make it a extra filling meal. Make it for breakfast, get pleasure from it as a snack and even make a much bigger batch to share and revel in all summer time lengthy!

strawberry lemonade smoothie in a glass topped with strawberry slices

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ingredients for a strawberry lemonade smoothie in a blender

4 ingredient strawberry lemonade smoothie

That’s proper, this beautiful strawberry lemonade smoothie is made with simply four components! It’s dairy free and the right stability of candy and tart. Right here’s what you’ll want:

  • Frozen strawberries: the scrumptious berry part in that lemonade taste.
  • Frozen banana: to completely stability the tartness of the lemon juice.
  • Dairy free milk of selection: I like to make use of unsweetened almond milk, however be at liberty to make use of any milk you will have available!
  • Contemporary lemon juice & zest: I like to recommend utilizing each the juice and the zest for the last word lemon taste.

top-down view of a vegan strawberry lemonade smoothie in a blender

Customise together with your fav berries

In case you don’t have any strawberries available, be at liberty to do that smoothie with frozen raspberries (YUM) or make my Lemon Blueberry Smoothie!

Can I make this strawberry lemonade smoothie with out banana?

This strawberry lemonade smoothie tastes the perfect with a ripe banana as a result of it provides the right quantity of pure sweetness and texture. You may strive mixing in 2-Three soaked and softened Medjool dates as a substitute, however word that I haven’t examined this out. Let me know within the feedback when you do!

pouring a dairy free strawberry lemonade smoothie into a glass

Favourite vitamin boosters

Wanting so as to add a lift of protein or wholesome fat to this strawberry lemon smoothie? It’s straightforward! Listed here are a few of our fav mix-ins that may be scrumptious on this smoothie:

  • Flaxseed meal: that is certainly one of my favourite components so as to add to smoothies for a bit increase of fiber and minerals, and is very nice for nursing mamas as flaxseed may also help improve milk provide. Normally, a tablespoon is loads! Right here’s a model I really like.
  • Chia seeds: be at liberty so as to add a tablespoon of chia seeds to your strawberry lemonade smoothie for a lift of wholesome fat and fiber.
  • Hemp seeds: be at liberty to throw a tablespoon of hemp seeds into your smoothie for a lift of wholesome fat, omegas and minerals.
  • Veggies: when you’re seeking to get extra greens in your smoothie, strive including a cup or two of uncooked or cooked spinach or kale. You may additionally strive including some frozen cauliflower for one more increase of veggies — you’ll by no means be capable of style it!
  • Protein: Simply add extra protein to a smoothie by including 1 scoop of your favourite protein powder. I like to recommend Important Protein collagen peptides or 4 Sigmatic Plant-Primarily based Protein Powder. You may additionally add plain or vanilla greek yogurt!

top-down view of two strawberry lemon smoothies topped with strawberries

Don’t neglect my greatest smoothie-making suggestions

Make this dairy free strawberry lemonade smoothie completely thick and creamy with the following pointers & tips:

  1. Use frozen components. Utilizing frozen fruit & veggies is greatest because it they assist preserve the smoothie chilly and thick. Typically ice doesn’t mix as effectively, so it’s greatest to skip until completely obligatory.
  2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is simply too thick or received’t totally mix. Excessive powered blenders are likely to mix frozen fruit significantly better, so you probably have an everyday or private measurement blender, chances are you’ll want so as to add extra milk.
  3. Begin on low pace. Begin the blender on low pace, then steadily improve to excessive to assist mix all components. Lastly, finish with the blender on low pace.
  4. Sweeten it up. If a smoothie doesn’t style candy sufficient to your liking, you’ll be able to add a 1/2 tablespoon of honey, pure maple syrup or one other pitted Medjool date, however you doubtless received’t want it with this recipe.
  5. Use your fav milk. Be at liberty to make use of any milk you’d like in smoothie recipes based on your preferences. Almond milk tends to have a impartial style in smoothies, coconut milk will add a extra tropical and creamy taste, and common milk will add a lift of protein.

Make it forward of time

Be sure you take a look at our three alternative ways to prep and retailer smoothies in your freezer so that you could make this one forward of time! Be at liberty to double or triple this wholesome strawberry lemonade smoothie and revel in all week lengthy.

healthy strawberry lemonade smoothie in a glass

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I hope you like this straightforward strawberry lemonade smoothie recipe! In case you make it be sure you go away a remark and a score so I understand how you preferred it. Take pleasure in, xo!

Strawberry Lemonade Smoothie

Refreshing strawberry lemonade smoothie made with simply four components for an exquisite summertime breakfast or snack! This vegan strawberry lemonade smoothie recipe is stuffed with contemporary components and excellent for including your favourite protein mix-ins and toppings.

  • ​​1 cup frozen strawberries
  • 1
    frozen banana
  • 1
    cup
    dairy free milk of selection, plus extra if obligatory
  • zest from 1 lemon
  • 1/2
    lemon, juiced

  1. In a big high-powered blender, add in all components and mix on excessive for 1-2 minutes or till all components are effectively mixed. If obligatory, add in additional milk to skinny the smoothie. Makes 1 smoothie.

Vitamin

Servings: 1 serving

Serving measurement: 1 smoothie

Energy: 184kcal

Fats: 4g

Saturated fats: 0.2g

Carbohydrates: 41.1g

Fiber: 7.5g

Sugar: 23.1g

Protein: 3.2g

Recipe by: Monique Volz // Ambitious Kitchen | Images by: Eat Love Eats

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