These no bake, keto Easter chocolate nests are a crunchy, crispy little keto, low carb, sugar free and gluten free candy deal with everybody will love!
What are Chocolate Nests?
You should be asking your self what Easter nests are literally, proper? It is a chocolatey mixture of totally different nuts and seeds in somewhat muffin cup and so they appear like nests, no less than in my view.
They have all of the textures and flavors that make an ideal little candy, however sugar free deal with for an Easter basket.
Crunchy, salty, candy and to not point out they’re enjoyable to eat with no utensils wanted, simply choose up and revel in!
Conventional chocolate nests are made with crispy chow mein noodles or pretzel sticks combined with melted chocolate and topped with mini chocolate eggs that are chocolate lined almonds .
These nest cookies are one thing my grandmother made for us each Easter and was one in every of our favourite Easter sweet treats.
This recipe is totally versatile and the easy elements used can simply be tailored to your private alternative.
Do not like almonds or macadamia nuts?
Swap them out in your favourite nuts of alternative. Not a fan of pumpkin seeds or sunflower seeds?
Swap them for extra nuts or attempt hemp seeds and chia seeds.
No matter you resolve, the magic is within the melted chocolate and butter or coconut oil that creates this unbelievable little crunchy egg nest!
Carbs in Cadbury Chocolate Egg Nests
Whole carbs for one is 19.5 grams, which for a keto food regimen is simply too excessive and can kick you out for ketosis.
Carbs in Keto Chocolate Nests
Our keto model of those Easter treats have 5 grams of carbs and three grams internet carbs per egg nest.
The remainder of the dietary data is within the recipe card under on the backside of the weblog submit.
Easter is one in every of my most favourite holidays. Not solely due to what it represents in my coronary heart but it surely’s the gathering of my household for traditions we began years and years in the past.
I get to host my household and revel in each minute of it, from planning the meals we’ll eat to planning the desserts we’ll take pleasure in.
Everybody in my household is aware of, the desserts will all the time be sugar free and keto and fortunately it would not hassle them in any respect.
They will not be a keto household however all of them know a fantastic dessert once they attempt it, keto or not.
A few of my favorites I’ve made prior to now are my Italian Egg Biscuits, Peanut Butter Easter Eggs, Lemon Cream Pie , and my absolute favourite Carrot Cake Cheesecake.
Easter desserts do not should be difficult and this recipe reveals {that a} easy recipe might be simply as scrumptious as a time consuming one. No one will probably be complaining when you serve these in your vacation desk.
Finest Sugar Free Chocolate
I like the Lily’s model for sugar free chocolate chips and chocolate bars. They’ve both darkish chocolate chips or milk chocolate chips and both can be utilized on this simple recipe.
In addition they make scrumptious sugar free white chocolate chips that is also used when you favor.
Extra Keto Easter Recipes
Keto Peanut Butter Eggs
Keto Chocolate Easter Bunny Sweet
Caramel Keto Easter Eggs
Keto Chocolate Peanut Butter Eggs with Caramel
Keto Easter Chocolate Nests
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Keto Easter Chocolate Nests
Servings: 12 nests
Energy: 164kcal
Forestall your display from going to sleep
Directions
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Add the almonds, pumpkin seeds, sunflower seeds, coconut, macadamia nuts and salt right into a bowl. Combine to mix.
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Break the chocolate into chunks. Add to a glass bowl together with the butter. Place over a pan stuffed with a cup of scorching water, simmer on a medium warmth till the chocolate melts. Stir usually.
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Take away from the warmth and stir within the vanilla. Permit to chill barely for a couple of minutes however not so it units.
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Stir the melted chocolate by the nut combine.
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Line a muffin tin with cupcake liners. Break up the combination evenly between 12 cupcakes and permit to chill for two hours till totally set. Alternatively, place within the fridge for 30 minutes for speedier cooling.
Notes
This recipe was first printed in April 2019.
Diet
Serving: 1nest | Energy: 164kcal | Carbohydrates: 5g | Protein: 4g | Fats: 15g | Saturated Fats: 6g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.04g | Ldl cholesterol: 3mg | Sodium: 10mg | Potassium: 121mg | Fiber: 2g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg